Aerial Silks & Circus Arts


It is an exciting time for the Aerial Silks art form. It is rapidly gaining popularity and continues to explode with exciting new developments. This type of training used to be limited to Olympic level gymnasts and circus performers, but now it is being offered to the public all around the world in gymnastics, dance and fitness programs. The growth from the performance arena to the fitness industry is proving the fantastic benefits of increased strength, flexibility and muscular endurance in a low impact activity.

Beginner Workshop – Sunday, July 29th – Dazzling the Stage- Aerial Silks Performance Clinic

Aerial Silks 5pm-7pm

Pre-requisite: must have a 3-5 minute sequence in the air

Clinician: Megan Gallagher, aerials and contortion performer and instructor from San Francisco

8 students max

Performance Make-up Workshop – 7pm-8pm

Learn tips and techniques to make your make-up a stage worthy standout!

Recommended supplies:

Liquid eyeliner, fake eyelashes, brushes, red lip liner and lipstick, any other personal make up items you use and would like to bring.

Clinician: Megan Gallagher, aerials and contortion performer and instructor from San Francisco.

Cost: $65.00 for both workshops
Click the link below:
https://app.iclasspro.com/parentportal/hohgyms/camps?camptype=22

If you wish to sign up for only the aerial silks workshop, the cost is $50.00. Please CALL US to sign up for silks only.

(If you wish to sign up for only the make-up workshop, click on the “Performance Make-up” Workshop – cost is $25.00 for that workshop.) 

Go to REGISTER HERE and click on Workshops.

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Adult Beginner Aerial Silks Classes at Head Over Heels - Birmingham, Alabama

Aerial Silks Adult Beginner’s Workshop – New dates to come.


Cost: $25 per person
In this workshop you will learn the basic aerial skills and techniques.
Register in advance!

Perfect for beginners and first-timer’s.

Register Here!
Adult Beginner Aerial Silks Classes at Head Over Heels - Birmingham, Alabama

Adult Beginner Aerial Silks


Perfect class for beginners – but FIRST timers – please enroll in the Intro Workshop before enrolling in the beginner class (see below). If you are under age 19, online (or paper) waiver must be signed by parent/guardian.
Please arrive at least 5-10 minutes before class. Warm ups are very important to the health and safety of every student, so if you are 15 minutes or more late to class, you will not be able to attend class unless there is an extra instructor available to assist you in a proper warm up.

Ages: Adult (16 Years Old & Up)
Class Length / Frequency: 1 Hour / Once per Week (Sundays)
Sessions Offered / Fee Structure: Year Round / $20 per Class

Register Here!
Youth Aerial Silks Classes at Head Over Heels - Birmingham, Alabama

Youth Aerial Silks


This class will develop student’s strength, flexibility and fitness through an introduction to the exciting art of aerial silks. Students will learn basic skills on aerial silks, safety, strength, proper body form and vocabulary. Introductory tumbling skills are also included in the curriculum to develop spacial awareness.

Ages: Boys & Girls / 9 to 15 Years Old
Class Length / Frequency: 55 Minutes / Once per Week (Tuesdays 6:30)
Sessions Offered / Fee Structure: Year-round / Monthly Installments

Register Here!
Acromania Class at Head Over Heels Birmingham, Alabama

NEW Acromania


No acro experience necessary to join this fun class! We will work together to learn basic to intermediate acro skills. Class will include solo skills, partner skills and group activities. Ages 8 and up, (6-7 year olds may also attend classes with a parent). Parent can attend free with a paying child!

Ages: Boys & Girls / 8 Years Old & Up
Class Length / Frequency: 1 Hour / Once per Week (Sundays)
Sessions Offered / Fee Structure: Year Round / $20 per Class

Register Here!
Intermediate Aerial Silks Classes at Head Over Heels - Birmingham, Alabama

Intermediate Aerial Silks


This intermediate level class is by invitation of the instructor. Students will learn intermediate skills on aerial silks, safety, strength, proper body form and vocabulary. Intermediate tumbling skills are also included in the curriculum to develop spacial awareness.

Ages: Boys & Girls / 9 to 15 Years Old
Class Length / Frequency: 55 Minutes / Once per Week
Sessions Offered / Fee Structure: Year round / Monthly Installments

Register Here!

Frequently Asked Questions



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