Aerial Silks & Circus Arts


AERIAL STRAPS WORKSHOP

Aerial Straps Workshop 7:15-8:45pm, Wed, Dec 1st.

Taught by Leisha Knight.

Adults ages 16 and up – experience recommended, but not required.

Ages 9-16 – aerial experience required.

Cost – $50Any specific questions for our aerial experts – please email directly at:
HOHaerials@gmail.com

Go to REGISTER HERE and click on Aerial Workshops.

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It is an exciting time for the Aerial Silks art form. It is rapidly gaining popularity and continues to explode with exciting new developments. This type of training used to be limited to Olympic level gymnasts and circus performers, but now it is being offered to the public all around the world in gymnastics, dance and fitness programs. The growth from the performance arena to the fitness industry is proving the fantastic benefits of increased strength, flexibility and muscular endurance in a low impact activity.

Any specific questions for our aerial experts – please email directly at:
HOHaerials@gmail.com


Adult Aerial classes are booked by purchasing a “Punch Pass” on our website.

From main page of website, Go to REGISTER HERE and click on menu item “Adult Aerial Passes” (you may have to click “More” to see this option depending on the device you are using.
Click “Adult Aerial Punch Passes” , then “Passes”and choose how many classes you want to purchase.
Click on “Student” (you!). Add to cart and checkout.

To REDEEM a Punch Pass (to book your actual classes):
Login to your account (if you’re not already there), click on “My Account” in the upper bar and click on “Students”. Click on the word “Passes” next to your name.
Choose the date and click on the class you want, and you are booked!

One-time Punch Pass or a multi-class Punch Passes are available.
At any time, you can login to your account and see the dates you have booked and how many classes you have left on your card.
If you have questions, please email the office at hohgyms@gmail.com.

Ages 15+.

Spots are limited! Enroll online!


*Please make sure attire is silk-friendly. No zippers, Velcro, loose clothing, sequins, or anything else that may snag/tear the fabric.

Go to REGISTER HERE and click on Workshops.

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Adult Beginner Aerial Silks Classes at Head Over Heels - Birmingham, Alabama

Aerial Silks Adult Beginner’s Workshop – TBA

Cost: $ per person
In this workshop you will learn the basic aerial skills and techniques.
Register in advance!

Perfect for beginners and first-timer’s.

Register Here!
Adult Beginner Aerial Silks Classes at Head Over Heels - Birmingham, Alabama

Adult Aerial Silks

If you are under age 19, online (or paper) waiver must be signed by parent/guardian.
Please arrive at least 5-10 minutes before class. Warm ups are very important to the health and safety of every student, so if you are 15 minutes or more late to class, you will not be able to attend class unless there is an extra instructor available to assist you in a proper warm up.

Register Here!

Ages: Adult (16 Years Old & Up)
Class Length / Frequency: 1 Hour / Once per Week (Sundays 5:00pm)
Register ahead – spots are very limited!

Sessions Offered / Fee Structure: Year Round / $20 per Class*.
*Purchase a one-time PUNCH PASS or a multi-class PUNCH PASS from your online account to book!

Adult Beginner Aerial Silks Classes at Head Over Heels - Birmingham, Alabama

Adult Lyra (Aerial Hoop)

Lyra, also known as Aerial Hoop, is a circular steel apparatus on which circus artists perform aerial acrobatics. Students will learn individual skills on a single point lyra and as they progress they will learn to transition and sequence movements. If you are under age 19, online (or paper) waiver must be signed by parent/guardian.
Please arrive at least 5-10 minutes before class. Warm ups are very important to the health and safety of every student, so if you are 15 minutes or more late to class, you will not be able to attend class unless there is an extra instructor available to assist you in a proper warm up.

Ages: (15 Years Old & Up)
Class Length / Frequency: 1 Hour / Once per Week (Sunday at 6:00pm)
Sessions Offered / Fee Structure: Year Round / $20 per Class*.
*Purchase a one-time PUNCH PASS or a multi-class PUNCH PASS from your online account to book!

Register Here!
Youth Aerial Silks Classes at Head Over Heels - Birmingham, Alabama

Youth Aerial Silks

This class will develop student’s strength, flexibility and fitness through an introduction to the exciting art of aerial silks. Students will learn basic skills on aerial silks, safety, strength, proper body form and vocabulary. Introductory tumbling skills are also included in the curriculum to develop spacial awareness.

Ages: Boys & Girls / 9 to 15 Years Old
Class Length / Frequency: 55 Minutes / Once per Week (Tuesdays 6:30 or Sunday 4:00pm)
Sessions Offered / Fee Structure: Year-round / Monthly Installments

Register Here!
Intermediate Aerial Silks Classes at Head Over Heels - Birmingham, Alabama

Youth Intermediate Aerial Silks

This intermediate level class is by invitation of the instructor. Students will learn intermediate skills on aerial silks, safety, strength, proper body form and vocabulary. Intermediate tumbling skills are also included in the curriculum to develop spacial awareness.

Ages: Boys & Girls / 9 to 15 Years Old
Class Length / Frequency: 55 Minutes / Once per Week
Sessions Offered / Fee Structure: Year round / Monthly Installments

Register Here!
Acromania Class at Head Over Heels Birmingham, Alabama

Adult Acro

No acro experience necessary to join this fun class! Learn basic to intermediate acro skills. Class will include solo skills, partner skills and group activities.

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