Aerial Silks & Circus Arts


It is an exciting time for the Aerial Silks art form. It is rapidly gaining popularity and continues to explode with exciting new developments. This type of training used to be limited to Olympic level gymnasts and circus performers, but now it is being offered to the public all around the world in gymnastics, dance and fitness programs. The growth from the performance arena to the fitness industry is proving the fantastic benefits of increased strength, flexibility and muscular endurance in a low impact activity.

Any specific questions for our aerial experts – please email directly at:
HOHaerials@gmail.com

Adult Intro to Aerial Arts Workshop – Sat, April 25th, 6:30pm.
$35 Early Bird (now through April 10th). $40 after 4/10. Ages 15+.
This is an introduction class where you get to try aerial silks, hoop, & hammock.

Adult Celtic Showcase Performance – Sat, Mar 28th 6:30pm.
$20 for performers to register. Ages 15+. (spectators need not register)

Spots are limited! Enroll online!

*Please make sure attire is silk-friendly. No zippers, Velcro, loose clothing, sequins, or anything else that may snag/tear the fabric.

Go to REGISTER HERE and click on Workshops.

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NEXT WORKSHOP TBA

Any specific questions for our aerial experts – please email directly at:
HOHaerials@gmail.com

Go to REGISTER HERE and click on Aerial Silks/Circus Arts.

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Adult Beginner Aerial Silks Classes at Head Over Heels - Birmingham, Alabama

Aerial Silks Adult Beginner’s Workshop – FEB 8th, 6:30 for Silks and 7:35 for Lyra

Cost: $25 per person
In this workshop you will learn the basic aerial skills and techniques.
Register in advance!

Perfect for beginners and first-timer’s.

Register Here!
Adult Beginner Aerial Silks Classes at Head Over Heels - Birmingham, Alabama

Adult Beginner Aerial Silks

Perfect class for beginners – but FIRST timers – please enroll in the Intro Workshop before enrolling in the beginner class (see below). If you are under age 19, online (or paper) waiver must be signed by parent/guardian.
Please arrive at least 5-10 minutes before class. Warm ups are very important to the health and safety of every student, so if you are 15 minutes or more late to class, you will not be able to attend class unless there is an extra instructor available to assist you in a proper warm up.

Ages: Adult (16 Years Old & Up)
Class Length / Frequency: 1 Hour / Once per Week (Sundays 6:15)
Sessions Offered / Fee Structure: Year Round / $20 per Class

Register Here!
Adult Beginner Aerial Silks Classes at Head Over Heels - Birmingham, Alabama

Adult Lyra (Aerial Hoop)

Lyra, also known as Aerial Hoop, is a circular steel apparatus on which circus artists perform aerial acrobatics. Students will learn individual skills on a single point lyra and as they progress they will learn to transition and sequence movements. If you are under age 19, online (or paper) waiver must be signed by parent/guardian.
Please arrive at least 5-10 minutes before class. Warm ups are very important to the health and safety of every student, so if you are 15 minutes or more late to class, you will not be able to attend class unless there is an extra instructor available to assist you in a proper warm up.

Ages: (15 Years Old & Up)
Class Length / Frequency: 1 Hour / Once per Week (Sundays at 5:15)
Sessions Offered / Fee Structure: Year Round / $20 per Class

Register Here!
Youth Aerial Silks Classes at Head Over Heels - Birmingham, Alabama

Youth Aerial Silks

This class will develop student’s strength, flexibility and fitness through an introduction to the exciting art of aerial silks. Students will learn basic skills on aerial silks, safety, strength, proper body form and vocabulary. Introductory tumbling skills are also included in the curriculum to develop spacial awareness.

Ages: Boys & Girls / 9 to 15 Years Old
Class Length / Frequency: 55 Minutes / Once per Week (Tuesdays 6:30)
Sessions Offered / Fee Structure: Year-round / Monthly Installments

Register Here!
Intermediate Aerial Silks Classes at Head Over Heels - Birmingham, Alabama

Youth Intermediate Aerial Silks

This intermediate level class is by invitation of the instructor. Students will learn intermediate skills on aerial silks, safety, strength, proper body form and vocabulary. Intermediate tumbling skills are also included in the curriculum to develop spacial awareness.

Ages: Boys & Girls / 9 to 15 Years Old
Class Length / Frequency: 55 Minutes / Once per Week
Sessions Offered / Fee Structure: Year round / Monthly Installments

Register Here!
Acromania Class at Head Over Heels Birmingham, Alabama

Adult Acro

No acro experience necessary to join this fun class! Learn basic to intermediate acro skills. Class will include solo skills, partner skills and group activities.

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