Trampoline & Tumbling Team


Alabama Starz Trampoline and Tumbling Team Logo

Head Over Heels teams compete as the Alabama Starz. We offer the USA Gymnastics competitive Trampoline and Tumbling program , often called T&T. Trampoline and Tumbling athletes compete in three events- trampoline, double mini-trampoline and power tumbling. The T&T team is open to both male and female athletes- both compete on the same events, but do not compete against one another. Our philosophy is to contribute to the development of our athletes as strong competitors and strong young people. We believe gymnastics is about more than routines and skills- the values of hard work, goal setting and team participation are among the many character building lessons our athletes learn through sports. We have an excellent, highly trained coaching staff dedicated to helping each athlete reach their goals. Our coaches are USA Gymnastics background checked and safety certified. Athletes are selected for pre-team from our trampoline and tumbling classes and progress (by skill evaluations) onto our competitive teams.



USA Gymnastics Member Club


Our teams proudly represent our program and our state in local, regional and national level competitions. Training for and participating in competitive gymnastics offers athletes an opportunity to learn goal setting, resilience, mental toughness, teamwork and many other life skills that will benefit them long after their gymnastics careers are over. Our program is known for dedicated coaches, a progressive, positive approach to training and great team spirit! Be a STAR with us!

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