Phone: 205-981-2720

Phone: 205-981-2720

  • Home
  • Register/Log-in
  • Programs & Classes
  • Parties and Camps
  • Competition Team
  • Meet/Join our Team
  • FAQ

Our Programs

Preschool Gymnastics

Girls and Boys School Aged Gymnastics

Girls and Boys School Aged Gymnastics

Our preschool classes are ages 1-4 for both boys and girls. We have a variety of classes offered in the mornings, afternoons and evenings.

Learn More

Girls and Boys School Aged Gymnastics

Girls and Boys School Aged Gymnastics

Girls and Boys School Aged Gymnastics

Our school aged classes being at age 5. At age 7 we split the boys and girls into separate classes.  These classes are in the afternoons and evenings.

Learn More

Classes in the Community

Girls and Boys School Aged Gymnastics

Classes in the Community

We go to various off-site facilities and bring in gymnastics equipment.  Check to see if your school is one we attend!

Learn More

Aerial Silks and Lyra

Camps, Clinics and Parent's Night Out

Classes in the Community

We offer Aerial classes on the evenings and weekends. We have both kid and adults classes available. 

Learn More

Birthday Parties

Camps, Clinics and Parent's Night Out

Camps, Clinics and Parent's Night Out

Come have your birthday party with us! We do parties Saturdays and Sundays @1:00 and 3:00 pm!

Learn More

Camps, Clinics and Parent's Night Out

Camps, Clinics and Parent's Night Out

Camps, Clinics and Parent's Night Out

Join us for our Monthly Parent's Night Out, Holiday Camps and Summer Camps!

Learn More

Who We Are at Head Over Heels Gymnastics

Our Story

Head Over Heels was founded in Birmingham, AL in 1979 and is independently owned and operated by CJ and Mary Grace Laird. They are highly respected in the gymnastics community for their dedication and expertise in the sport as well as working with children of all ages and abilities; together they have attracted and trained a first-class staff who is admired and loved by all. We continue to grow each year by adding new, cutting edge programs to our curriculum that children, parents and staff love. We are committed to providing the best in children’s gymnastics and related activities, health and fitness in addition to providing opportunities for personal growth and development. 

Our Mission

 At Head Over Heels, our aim is to provide enthusiastic, creative gymnastics and motor skill development instruction to develop self-confidence in children by promoting their flexibility, balance and overall body coordination. We Love Gymnastics! 

Our Team

 Our talented and well-rounded staff goes through a demanding training program to ensure we are bringing the highest level of sports instruction and training along with valuable life skills opportunities to our students. Every staff member receives hands-on, on-site curriculum and management training and is professionally safety certified by USA Gymnastics, the national governing body for the sport of gymnastics, trampoline and tumbling granted by the US Olympic Committee and International Gymnastics Federation. Additionally, our aerial silks and circus arts expert staff is trained and certified through the nationally accredited ACE Circus Arts Safety Program. Our team at Head Over Heels Gymnastics is made up of sports enthusiasts who are passionate about helping athletes succeed. We are dedicated to providing exceptional customer service and helping our customers find the perfect gear for their needs. Whether you're a beginner or a seasoned pro, we're here to help you achieve your goals.

Our Facility

    Contact Us

    Better yet, see us in person!

    Head Over Heels Gymnastics

    500 Caldwell Trce, Birmingham, AL 35242

    205-981-2720 hohgyms@gmail.com

    Office-Hours

    Open today

    02:00 pm – 07:30 pm

    Click here to Email Us!

    Attach Files
    Attachments (0)

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Cancel

    Follow us on Social Media

    Head Over Heels Gymnastics

    500 Caldwell Trce, Birmingham, AL 35242

    Phone: 205-981-2720 Email: hohgyms@gmail.com

    Copyright © 2025 Head Over Heels Gymnastics - All Rights Reserved.

    Powered by

    This website uses cookies.

    We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

    Accept